health & fitness

Health, diet, sexuality, safe sex, workout tips, body and fitness

Scott McGlothlen: Bleed like me

As I stared at the veins under my pale skin, I listened close to these three simple words over and over again.

I would never bleed the same again.

Band of brothers: those who suffered in Colorado were first to fight AIDS

It was Barry Gaspard who first saw it coming. The gay men’s cancer that had…

Denver gay rugby team, looking for new members, hosts beginners course

For those with dreams of learning a rough and gritty European sport, Colorado’s gay men’s…

For maximum strength, work your chest out twice

Possessing pure strength is not only a sure way to make a lasting impression in…

Accept it! The past is perfect

I had a very interesting exchange this morning – on Facebook, of all places. I…

Use therapy to shift the balance

By Kimberly Zimmerman, MA, LPC Young adults who are rejected for their LGBT status are…

Effects of smoked versus ingested cannabis

By Lauren Gennett, Simply Pure Master Chef Cannabis sativa has been used for thousands of…

Oneness starts with us

I have been working on writing my book the last couple of weeks. After years…

Its All About The Back!

Several of my clients are working to overcome back pain. They work hard to strengthen…

Living with bold acceptance

What types of people do you have trouble accepting? As you think about your past…