Thrive

Tips for staying trim during the holidays

Getting ready for the holidays is a task that many begin early. Having the carpets…

Nutrition half the equation of living a healthy lifestyle

For more than a decade, I have been writing about my cooking and eating habits…

Komen leads the battle against breast cancer

At 37 years old, Kim Kane never expected to hear the news the doctor gave…

Morning workouts most likely best to fight fat

You’ve no doubt heard the popular adage, “timing is everything.” As passe as cliches may…

Building Triceps

Triceps are often forgotten in the development of big arms. However they are an integral…

Take the first step to fighting AIDS, better health

If you are planning to walk in this years AIDS Walk Colorado on Saturday, Aug.…

Denver gay rugby team, looking for new members, hosts beginners course

For those with dreams of learning a rough and gritty European sport, Colorado’s gay men’s…

For maximum strength, work your chest out twice

Possessing pure strength is not only a sure way to make a lasting impression in…

Use therapy to shift the balance

By Kimberly Zimmerman, MA, LPC Young adults who are rejected for their LGBT status are…

Effects of smoked versus ingested cannabis

By Lauren Gennett, Simply Pure Master Chef Cannabis sativa has been used for thousands of…