queer mental health

Heinzesight: Looking Good Vs. Being Good

Almost all of us struggle with how we feel about ourselves. It doesn’t matter if…

Dueling with Depression: Missing the Point

So, I have a question. Fire away, disembodied voice in my head. You wrote an…

Heinzesight: Am I in an Abusive Relationship?

For most of us, it can be relatively easy to spot an abusive situation when…

Dueling with Depression: There is No I

What if there was no I? No I? You want to remove the letter I…

Dueling with Depression: Headbanger’s Blues

Going to a metal show is one of the most amazingly effective coping skills for…

Dueling with Depression: It Can’t Rain Every Pride

I feel odd. What else is new? It feels as if I blinked, and it’s…

HEINZESIGHT: Why Change is Difficult

Over the past year, I have worked really hard with my therapist to change many…

Dueling with Depression: Trees Falling in a Forest

Oh, no. Oh what? I already know where this is going. How do you— You’re…

HEINZESIGHT: Letting Someone Down Without Bloodshed

I struggle with how to tell someone that I’m not interested. It really hurts my…

Dueling with Depression: Don’t Meditate on Meditating

Okay. What does that even mean? What does what mean? Stop being cheeky. The title…