health & fitness
Health, diet, sexuality, safe sex, workout tips, body and fitness
Dear Shanna: I “came out” last summer and had a good and wild time exploring…
Being a Chiropractor, I sometimes forget that not everyone is aware of the awesome benefits of regular Chiropractic care. For me, Chiropractic is a lifestyle, a way of living that allows me to have a healthy, happy and more connected existence.
Compliment those squats and lunges with some poolside products to put the cherry on top of that strong, sweet bod you’ve cultivated.
The Venus de Miles is Colorado’s only all-women road-ride, promoting the message: “A celebration of sisterhood” and a fundraiser benefiting the local community.
Hangovers never lasted long enough to prevent me from hitting the bottle again. And since booze brought out my inner party boy, my drinking buddies didn’t want me to stop. I had to hit rock bottom before I could wake up to a different path. Handling one’s liquor comes easy for some. For me, it didn’t.
What “role” do you play as a parent – the mom or the dad? That’s…
But for all, the number-one priority is communication, according to relationship and intimacy therapist Dr. Jenni Skyler of Boulder.
By Krista Newton, LCSW “Eat Healthy Foods and Exercise,” – It’s a phrase we hear…
These 10 tips should help you cure even the worst Pride hangover.
On World AIDS Day in 2010, I decided the time had come to fling open the closet door and show the world what a modern HIV diagnosis looks like.
