health

Strengthening My Resolve

Developing tools is not only possible, but the process of gaining them helps us adapt better to situations in the future and increase our confidence overall.

An Alternative Approach to Healing Horrible Depression

I became determined to not only make time for myself, but also focus on letting my mind quiet down.

Daylight Savings Time Sleep Havoc?

Some people treat sleeping like a competitive Olympic sport while others can’t remember the last time they had a full night’s rest.

An Ounce of Prevention

Information about breast cancer screening can be confusing and misleading. Make sure you are in the know.

The Trade-off: Are You Tricking or Treating Yourself?

A high-intensity exercise doesn’t necessarily give you the ability to eat 54 doughnuts and still be healthy

8 Autumn Ailments … and some fairly simple fixes

common autumn sicknesses are in the air. What you can do to curb your symptoms and save your health

Gay men benefit from HPV vaccine

An Irish study done with men who have sex with men has found that vaccinations from the Human Papilloma Virus may protect them from certain forms of cancer.

Thread Carefully

Threading causes relatively no redness, as it doesn’t tug at the skin like waxing. It’s a good alternative for those with sensitive skin.

Medical Marijuana? Think About the Children! — Don’t mind if we do.

What do we say about children who benefit from the medical use of the marijuana?

Kindness Through Cannabis

Lovato hopes Herbware is contributing to cannabis culture rebranding, while also standing out amongst competition.