HEALTH
I love being a lesbian. Every day is an adventure through the emotional ups and downs of the women of my community. But we must collectively admit that we can be incredibly dramatic. When I get on a plane, leaving behind people and things I would have been involved in, I get the opportunity for perspective.
It survived court challenges and a close election; how President Obama’s defining achievement, The Affordable Care Act, will impact LGBT health care.
Meet Brendan Jamiel, a NASM certified personal trainer and NPTI graduate with a fresh mind and attitude.
Most people who think of gymnastics see it as an Olympic sport or as an…
Every year around Thanksgiving, thoughts of food begin to fill my head – an itinerary of holiday goodies to prepare and enjoy. These delights range from my uncle’s famous cream of mushroom soup to my sister’s artful sugar cookies.
The problem often becomes eating and drinking too much, which creates that bogged-down feeling that gets many off track from diet and exercise routines.
President Barack Obama and his GOP opponent Gov. Mitt Romney exchanged blows on domestic issues during the first presidential debate in Denver.
Prevention:
1. The most common way that HIV is transmitted is through sex, but sharing needles is also very high-risk.
While we have all try our best to avoid some of the more negative side effects of drinking (weight gain, drunk dialing, sudden Vegas weddings), no one wants to be the only sober person in the bar sipping a coke and awkwardly doing the white-man shuffle. Luckily, one does not have to succumb to this humiliation to stay healthy and while at the club. These three tips from Keith Moore at Pura Vida Fitness and Spa can help you enjoy your night out and your next day, clear minded and hangover free.
By Krista Newton, LCSW “Eat Healthy Foods and Exercise,” – It’s a phrase we hear…
