beauty

Beauty Beat: Get the Look: A Clean Summer Makeup

How you can channel your inner beauty through a flawless no-makeup look? As the cool…

Artist Jack Balas on Mental Health and Men’s Bodies

Originally based in Chicago and Los Angeles, artist Jack Balas now lives in Boulder and…

aromatherapy

Aromatherapy Tips from Alanna L.P.

Have you ever walked into a room and been hit with a scent so strong…

Beyond The Binary

Beyond The Binary: Fostering a Healthy Gender Journey

Addressing “health” in relation to the trans experience feels kind of like answering a loaded…

Recovery is Not a Fixed Experience, but it’s Worth Pursuing Your Way

I often cite my decision to give up drinking as the best one I’ve made…

Aquadolls

The Aquadolls Forge Their Path with Empowering, Energetic Surf-Rock Bops

The Aquadolls Founder Melissa Brooks answers the phone in late March, in the midst of…

Urban Walking/Hiking: Embracing the Meditative Activity Just Outside Our Doors

I’ll admit, I chuckled to myself Googling the phrase “urban walking” in preparation to write…

Soccer

Soccer for All: The Push for Inclusivity On and Off the Pitch

Major League Soccer (MLS) makes up one of the most diverse groups of athletes in…

business

Boundaries at Work: Minding The Business That Pays

When it comes to the business world, being transparent about mental health is key.  I…

Metal Meltdown: Catharsis and Release

If you’re a metalhead like me, you might have heard this type of narrative your…